Tai Chi Qigong (YMAA) 1.0.4

Tai Chi Qigong (YMAA) 1.0.4

YMAA Publication Center, Inc. – Freeware – iOS
out of 3 votes
Latest Version
1.0.4
Safe to install
VERY GOOD User Rating

In this streaming video, Dr. Yang, Jwing-Ming provides an insightful overview of Tai Chi Qigong, elucidating its purposes and methodologies. The instructional content includes:

  • Tai Chi Stretching
  • Tai Chi Warm-Up Exercises
  • Standing Still Tai Chi Meditation
  • Stationary Tai Chi Qigong: Primary, Coiling, and Rocking Sets
  • The rare Walking Tai Chi Qigong set

These carefully designed movements serve to prepare practitioners for Tai Chi by enhancing joint flexibility, warming muscles, invigorating Qi (energy) flow, and fostering sharper concentration. As an integral component of the Tai Chi practice, Qigong is pivotal for cultivating the exceptional internal power characteristic of Tai Chi Chuan.

Tai Chi Qigong is a time-honored set of exercises rooted in ancient Chinese traditions that emphasize building strength and flexibility, boosting vitality, and facilitating profound relaxation. Engaging in these movements effectively primes both body and mind for deeper Tai Chi (Taiji) practice. Regular participation in Qigong exercises not only diminishes stress but also strengthens the immune system while deepening one’s awareness of breath and body coordination.

This authoritative guide is versatile enough to complement any style of Tai Chi Chuan, making it an excellent resource for those seeking to invigorate their bodies, elevate their spirits, and deepen their understanding of both practice and health.

Dr. Yang has been recognized as "One of America's most sought-after instructors of Qigong" by The Omega Institute.

Overview

Tai Chi Qigong (YMAA) is a Freeware software in the category Home & Hobby developed by YMAA Publication Center, Inc..

The latest version of Tai Chi Qigong (YMAA) is 1.0.4, released on 01/08/2025. It was initially added to our database on 01/08/2025.

Tai Chi Qigong (YMAA) runs on the following operating systems: iOS.

Users of Tai Chi Qigong (YMAA) gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Being Centered

Find Your Inner Peace with Being Centered

KungFu Academy

Unleash Your Inner Warrior with KungFu Academy

Shaolin Meditation

Unlock Inner Peace with Shaolin Meditation

Shaolin Meditation Lite

Find Your Balance with Shaolin Meditation Lite

Shaolin Online

Experience the Wisdom of Shaolin with Shaolin Online

Silver Dragon Kung Fu

This application serves as a valuable resource for members and individuals interested in our esteemed programs. Facilitate registration for upcoming events Enroll in our martial arts programs with ease Receive timely school …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

LEDVISION LEDVISION
Illuminate Your Vision with LEDVISION
AlphaESS AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage
BitDefender Internet Security BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security
VMware Player VMware Player
VMware Player - Powerful Virtualization Software for Personal Use
Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime
Free Video Cutter Joiner Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Nmap 7.97

Nmap: The Ultimate Network Scanning Tool

Avast AntiTrack 4.1.6003.12006

Effective Privacy Protection with Avast AntiTrack

Citavi 7.0.7.1

Efficient Research and Citation Management with Citavi

MemoMaster 6.0.0.60

Effortless Note Management with MemoMaster

FreeDoko 0.8.1

Navigating Reality with FreeDoko: A Unique Card Game Experience

eDrawings 33.10.70

eDrawings: Streamlining CAD Collaboration