Tai Chi Qigong (YMAA) 1.0.4

YMAA Publication Center, Inc. – Freeware – iOS
aus 3 Bewertungen

In this streaming video, Dr. Yang, Jwing-Ming provides an insightful overview of Tai Chi Qigong, elucidating its purposes and methodologies. The instructional content includes:

Tai Chi Stretching
Tai Chi Warm-Up Exercises
Standing Still Tai Chi Meditation
Stationary Tai Chi Qigong: Primary, Coiling, and Rocking Sets
The rare Walking Tai Chi Qigong set

These carefully designed movements serve to prepare practitioners for Tai Chi by enhancing joint flexibility, warming muscles, invigorating Qi (energy) flow, and fostering sharper concentration. As an integral component of the Tai Chi practice, Qigong is pivotal for cultivating the exceptional internal power characteristic of Tai Chi Chuan.

Tai Chi Qigong is a time-honored set of exercises rooted in ancient Chinese traditions that emphasize building strength and flexibility, boosting vitality, and facilitating profound relaxation. Engaging in these movements effectively primes both body and mind for deeper Tai Chi (Taiji) practice. Regular participation in Qigong exercises not only diminishes stress but also strengthens the immune system while deepening one’s awareness of breath and body coordination.

This authoritative guide is versatile enough to complement any style of Tai Chi Chuan, making it an excellent resource for those seeking to invigorate their bodies, elevate their spirits, and deepen their understanding of both practice and health.

Dr. Yang has been recognized as "One of America's most sought-after instructors of Qigong" by The Omega Institute.

Übersicht

Tai Chi Qigong (YMAA) ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von YMAA Publication Center, Inc. entwickelt wird.

Die neueste Version von Tai Chi Qigong (YMAA) ist 1.0.4, veröffentlicht am 08.01.2025. Die erste Version wurde unserer Datenbank am 08.01.2025 hinzugefügt.

Tai Chi Qigong (YMAA) läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Tai Chi Qigong (YMAA) eine Bewertung von 4 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte

Being Centered

Overview of Being Centered Being Centered is a unique software application developed by Mind Body Aware Games LLC, designed to enhance the user’s mindfulness and emotional well-being.

KungFu Academy

Have you considered establishing a kung fu academy? Prepare your training sessions and observe your students' progression into martial arts mastery step by step.

Shaolin Meditation

In this application, traditional Buddhist and Taoist meditation techniques are introduced, as practiced by Shaolin monks in China.

Shaolin Meditation Lite

In this application, we present a variety of traditional meditation techniques from the Buddhist and Taoist practices of Shaolin monks in China.

Shaolin Online

Shaolin Online is an esteemed online training platform associated with the renowned Shaolin Temple Europe. This platform offers an array of authentic teachings on Shaolin Kung Fu, Qi Gong, and various other traditional Shaolin Arts.

Silver Dragon Kung Fu

This application serves as a valuable resource for members and individuals interested in our esteemed programs. Facilitate registration for upcoming events Enroll in our martial arts programs with ease Receive timely school …

Tai Chi at Home

Enhance your fitness, balance, and strength by immersing yourself in the practice of tai chi and qigong. Guided by easy-to-follow lessons, delve into these ancient arts through a contemporary lens.

Tai Chi Beginners Seniors app

Are you seeking to lead a long and healthy life? Do you find yourself overwhelmed by constant stress and anxiety? If you are intrigued by the health benefits of Tai Chi, whether physical or mental, and are in search of in-person classes …

Tai Chi Kung Fu

Tai Chi offers a comprehensive approach to promoting physical and mental well-being. Studies have demonstrated its positive effects on blood pressure, circulation, and focus through the harmonization of mind, body, and spirit.

▼ ▲

Neueste Version
1.0.4

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

	Open-Shell Verbessern Sie Ihr Windows-Erlebnis mit Open-Shell!
	Viber Bleiben Sie mit der Viber Messaging App in Verbindung
	uTorrent Optimiertes Torrenting mit uTorrent Final
	Visual Studio Code Leistungsstark und vielseitig: Visual Studio Code ist der beste Freund eines Entwicklers
	SSD Fresh Maximieren Sie die Lebensdauer Ihrer SSD mit SSD Fresh
	ScummVM Beleben Sie klassisches Gaming mit ScummVM neu!

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!